Ways To Transfer Distress and Anxiety to Healthy Coping
Meeting The Challenge of Dealing with COVID-19
In this free workshop, we’ll discuss:
- Dealing with loneliness and isolation
- Addressing the fears and anxiety of staying healthy along with your family
- Stressors on the entire family at home most of the time
- Finding constructive ways to cope to lower anxiety and stress levels
- Ways to be helpful to others while observing social distancing